You can also download the transcripts of some of the ManUp Moments for free! Click here or the ManUp logo for more!
ManUp Moments is a daily 2 minute radio program heard on the Sound of Life Radio Network. ManUp is a show dedicated to encouraging men. Host Jay Cookingham offers Christian advice on marriage, parenting and other topics, all with his wacky sense of humor. You can listen to past shows on the player below.                                          
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You can now hear ManUp Moment on Men Living Radio! Men Living Up Radio provides straight talk, honest answers, and Christian music for men that reaches into men's souls and challenges them to become dedicated followers of Christ resulting in them becoming better sons, husbands, and fathers. Click on banner and listen to some encouraging thoughts and music!